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Breaded Beef Tenderloin Bites on Arugula

Servings: 6          Prep Time: 20 min.          Cook Time: 7 min.
These breaded beef bites are broiled, not fried, and then tossed with a light lemon arugula salad. It is a perfect addition to your winter menu.
 

INGREDIENTS

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DIRECTIONS

• 1 1/2 cup(s) Italian bread crumbs
• 1/2 cup(s) Parmigiano-Reggiano, grated
• 1/4 cup(s) olive oil
• 4 clove(s) garlic, finely chopped
• 4 medium tenderloin steaks
• 6 cup(s) arugula
• 1 lemon(s)
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1. Preheat broiler.
2. Mix the breadcrumbs, parsley and cheese.
3. Warm the olive oil and garlic over low heat in a skillet. Pour the oil and garlic into the breadcrumb mixture to moisten.
4. Cut meat into bite-size pieces and season with salt and pepper. Toss meat with breadcrumb mixture to coat. Spread the meat on a baking sheet and place under the broiler until the coating is crisp and the meat is tender (about 6 - 7 minutes).
5. Toss the arugula with a drizzle of extra olive oil, a few tablespoons of lemon juice, and salt and pepper to taste. Place arugula on each plate and serve meat on top.
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Note: Try to buy steaks that are about 1 inch thick.
Suggested Side: crusty french bread
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