Servings: 4 Prep Time: 15 min. Use light mayo and nonfat yogurt in this recipe to cut down on the fat but not the flavor. Then add lots of chunked veggies, pickles, and apples to make these sandwiches extra yummy for lunch or a casual supper. |
• 12 oz tuna chunks in water
• 1/4 cup(s) plain yogurt, low-fat
• 1/4 cup(s) mayonnaise, light
• 1/2 cup(s) dill pickles, chopped
• 1/2 cup(s) red bell pepper, chopped
• 1/2 cup(s) vidalia onion, chopped
• 1/2 cup(s) granny smith apples, chopped
• 4 pita bread, halved
• 4 leaves green leaf lettuce
|  | 1. Combine tuna, yogurt and mayonnaise. Add the pickles, red pepper, sweet onion, and apples.
2. Serve the tuna salad in halved pita pockets with lettuce. |
